Wechsler makes a "diet" post - Grin with cat attached — LiveJournal
|Wechsler makes a "diet" post||Aug. 15th, 2004 08:15 pm|
The point of this post is simply to note the great extent to which I'm enjoying valkyriekaren's "diet", which primarily seems to consist of eating delicious, flavourful food, loads of veggies and a variety of interesting new foods.|
Admittedly I'm cheating by eating my carbs at the same time as the main meal [*] but otherwise on much the same food, and it's good stuff. Karen's a great cook, but this is possibly a bit more like I used to eat at home - more fresh stuff I think, but I can't quite put my finger on what else is changed :) This probably says a lot about the quality of my Mum's cooking, and might explain why my IBS got worse after I left home.
Plus Karen seems happier on this and that makes me happier ;)
* It's not a lo-carb diet, but apparently digestion works better when you seperate meat from carbs - seems to work great for Karen